Thoughtful preparation can make training sessions feel more focused. A pre-workout powder should be used carefully alongside sufficient food, hydration, sleep and a programme suited to your experience.

Huvaan Pro Rage Fuel in Fruit Punch flavour contains citrulline, beta-alanine, creatine monohydrate and L-tyrosine in a 300 g formula. One full scoop supplies 300 mg caffeine; first-time users should start with a half scoop to assess their individual tolerance.

Smart pre-workout habits

  • Read and follow the label before every use.
  • Consider all caffeine you consume during the day.
  • Do not use it as a replacement for sleep, food or recovery.

High caffeine content. Not recommended for children, pregnant or nursing women, or people sensitive to caffeine. Consult a healthcare professional if you have a medical condition or take medication.